Is Salsa dancing a good way to tone up?
Nyssa asked:
I’m 5′2″ and weigh 110lbs. I’m already slim and eat a healthy diet. I’d like to tone up, particularly around my abs, and perhaps lose a little bit more weight. I’m not looking for ‘perfect’ six pack abs, just to lose the last bits of stubborn belly fat and be slightly firmer. Would salsa dancing be a good way to do this?
I’m 5′2″ and weigh 110lbs. I’m already slim and eat a healthy diet. I’d like to tone up, particularly around my abs, and perhaps lose a little bit more weight. I’m not looking for ‘perfect’ six pack abs, just to lose the last bits of stubborn belly fat and be slightly firmer. Would salsa dancing be a good way to do this?
I want to do something that is fun.
Thanks!
Angel